Join Us For Our 28 Day Summer Challenge!
Join Us For Our 28 DaySummer Challenge!
This 28 Day Summer Challenge will be very hands on with unique training, nutrition and lifestyle coaching to change habits and transform lives!
This 28 Day Summer Challenge will be very hands on with unique training, nutrition and lifestyle coaching to change habits and transform lives!
Recent Success Stories...
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28 Day Summer Challenge
This exciting program kicks off going into June in ARLINGTON!
This is a fun, group workout program for BEGINNERS who have wanted to get started in a workout & nutrition program, and NOVICES who are looking for that “kick start” to getting back in shape
You’ll watch as your body sheds inches, your energy increases and you finally start to feel good again!
Results From Our Recent Challengers!
From your very first day in my fitness program, you can expect:
Expert coaching, accountability, education, structure, work with like-minded women just like you!
The 28 Day Summer Challenge Includes…
✔ Health, Nutrition & Lifestyle Consultation
✔ Fat Assessment, Weight and Measurements
✔ All workouts are modified for all levels & limitations
✔ A designated accountability coach that will be checking in with you weekly and supporting you as needed
✔UNLIMITED Access to our group workouts - yes, you can workout up to 3+ days per week!
✔Private VIP Online Support Group and VIP Access to our Nutrition Club to fully support you with the hardest part - your food!
✔ We are working with you through the entire program to help move you towards where you want to be!
✔Our 28 Day Meal Plan and "Simple Nutrition System" so you'll know exactly what to eat to get results with tons of variety to choose from.
We've helped many women like you to get healthier, more fit and transform their lives!
Here is Our Class Schedule and Location
We are located at:
4201 Fairfax Dr.
Arlington, VA 22203
Our Class Times
6:00 am Mon, Wed, Fri